Green Light On Apple Watch What It Is And How To Turn It Off

In this post, I’ll explain what green light is and how to turn it off on your Apple Watch.

What is the green light on my Apple Watch?

Your Apple Watch’s green light is an optical heart sensor that indicates your heart rate. Apple used green light because blood is an excellent absorber of this particular color. They combined the green LED lights with light-sensitive photodiodes, which can measure how much blood is flowing through your wrist. When wearing your Apple Watch properly, it releases green light that passes through the wrist hundreds of times per second, measuring blood flow and counting the number of heartbeats each minute. Additionally, the number of times your heart beats each minute (Beats Per Minute) is depicted under the BPMs section. Adults typically have resting heart rates of 60 to 100 BPM, according to the American Heart Association.

How to turn off the green light on Apple Watch

Your watch’s green light can be annoying when you’re trying to sleep or focus without it catching your eye. Here’s how to turn it off from your Apple Watch or iPhone.

How to turn off the green lights from your Apple Watch

How to turn off the green lights from your iPhone

Video: Green Lights on Apple Watch: Harming Your Skin?

Wrapping up… That’s it! It’s quick and straightforward to switch off the green light on your Apple Watch. While turning off the green light prevents your Apple Watch from providing regular heart rate data, it also offers benefits, including battery life preservation and interruption prevention. Read more:

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